Nutritional value
Soba noodles are made from buckwheat, a nutrient-dense grain that is high in fiber, protein, and essential vitamins and minerals.
We are proud to bring the traditional flavors of Japanese cuisine to our community. Our menu features a variety of delicious and healthy Soba dishes, made using only the freshest ingredients and time-honored recipes. From our classic cold Soba with dipping sauce, to our warm and comforting Soba soups, there is something for everyone. Our cozy and inviting atmosphere provides the perfect setting for a quick lunch, or a leisurely evening out with friends and family. Come and experience the taste of Japan at our Soba restaurant in Fort Lauderdale, Florida.
Soba is a type of thin, buckwheat noodle that is a staple in Japanese cuisine. It is often served cold with dipping sauce, or in hot soup with various ingredients such as vegetables or meat. Soba noodles have a nutty flavor and are a healthy alternative to traditional wheat-based noodles.
Soba noodles are made from buckwheat, a nutrient-dense grain that is high in fiber, protein, and essential vitamins and minerals.
Soba noodles are naturally gluten-free, making them a suitable option for those with celiac disease or gluten intolerance.
Soba noodles have a lower glycemic index compared to other noodles, which means they have a slow and gradual impact on blood sugar levels.
Soba noodles contain rutin, a plant compound that promotes digestion and reduces inflammation in the digestive tract.
Buckwheat, the main ingredient in Soba noodles, is rich in antioxidants and has been shown to improve heart health by reducing cholesterol and triglycerides levels.
5975 N Federal Hwy ste 104, Fort Lauderdale, FL 33308